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X-WR-CALDESC:Events for 
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260409T150000
DTEND;TZID=UTC:20260409T170000
DTSTAMP:20260411T110722
CREATED:20250503T145148Z
LAST-MODIFIED:20250503T150428Z
UID:10002115-1775746800-1775754000@islamabad.visitopia.online
SUMMARY:IRU Thursday Trail4 Run/Hike
DESCRIPTION:Join us for the Trail 4  Run/Hike this Thursday! We’ll meet at the Trail 4 parking lot at 3:00 PM. All IRU weekly activities are completely free of charge. \n#IRUThursdayTrailRun\nEvery Thursday evening\, we organise trail runs in the beautiful Margalla Hills. We welcome everyone\, from new runners to seasoned trail runners\, to experience our community trail runs. \n  \nPlan for this Thursday \nTrail4 Parking at 3:00 pm\nStarting time: 3:10 pm\nRoute: Trail4 to the view point & back\nDistance: 6 km\nElevation gain: 275 meters\nTrail running shoes \n#Islamabadrunwithus #MargallaHIllsHalfMarathon \nAbout @lslamabadrunwithus\nWe are the pioneer and largest running community club in Pakistan. Our aim is to encourage a healthy and active lifestyle through group events and participation. Whether you’re looking to increase your cardiovascular endurance\, meet some new exercise buddies or have training partners you’ve come to the right place. \n  \nShare your running stories/achievements with your friends and tag us @Islamabadrunwithus\nReturn to our Facebook page to view the details on all upcoming events. \n  \nFollow us:\nhttps://facebook.com/islamabadrunwithus\nhttps://instagram.com/islamabadrunwithus\nhttps://strava.com/clubs/islamabadrunwithus\nhttps://twitter.com/RunWithUsPk\nwww.islamabadrunwithus.com \n  \nJoin our official FB group and share stories\nhttps://facebook.com/groups/pakistanirunnerscommunity \n  \nGet in touch; if you have any queries:\nQasim Naz (0313 7896969) \n  \nBe there or be square!\n#Islamabadrunwithus \n  \n\n\n\n\n\n\n\n\n\n\n.
URL:https://islamabad.visitopia.online/event/iru-thursday-trail4-run-hike-2/2026-04-09/
LOCATION:Trail 4\, Islamabad\, Trail 4 and Dhok Jeevan Start Point\, Islamabad\, Federal\, 44000\, Pakistan
CATEGORIES:Event,Fitness,Running
ATTACH;FMTTYPE=image/jpeg:https://islamabad.visitopia.online/wp-content/uploads/2025/05/495150830_1082710387228883_6699933131056412374_n.jpg
ORGANIZER;CN="Islamabad Run With Us (IRU)":MAILTO:islamabadrunwithus@gmail.com
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