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DTSTART;TZID=UTC:20260608T080000
DTEND;TZID=UTC:20260608T170000
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CREATED:20260609T035417Z
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SUMMARY:The Corpse Washer - Movie Night
DESCRIPTION:Movie Night with Strangers – Islamabad \nGet ready for a cozy\, immersive movie night experience! A place to meet strangers\, enjoy the horror vibes\, and watch on the big screen. \n  \n\n  Date(s): \nSaturday June 13\, 2026 \n  Timing: \n07:00 PM – Onward \n\n\n  Location: \nCafe Sol\, Bahria Town\, Phase 4\, Islamabad \n Ticket / Entry / Fee: \n🎟 Tickets: PKR 2000 \n✨ Early Bird Discount: \nMales: PKR 1600\nFemales: PKR 1100\nGroup of 2 females: PKR 2000 \n⚠️ Only 20 seats available! \nhttps://ticketwala.pk/event/movie-night-with-strangers-islamabad-6089 \n Contact for Details: \n\n@rslounge.pk
URL:https://islamabad.visitopia.online/event/the-corpse-washer-movie-night/
CATEGORIES:Event
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DTSTART;TZID=UTC:20260608T181500
DTEND;TZID=UTC:20260608T210000
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SUMMARY:Monday Evening Intervals
DESCRIPTION:Interval at the sports complex\, Islamabad today. Please use the backside gate to enter (Opposite to Gun club). Anyone can join! \n#IRUMondayRun Every Monday Evening\, we hold different types of running workouts to improve running form and overall fitness\, These include intervals\, Fartleks\, Tempos\, Easy Runs & More. \n  \nPlan\n1 km Warmup\nIntervals 400m x 6 – 8 with 2 minutes of rest in between.\n1 km cooldown \nMeeting point coordinates\nhttps://maps.app.goo.gl/uWks8tmA7DJWTiyw5 \nWhat exactly is INTERVAL RUNNING?\nInterval running is a method of structuring your running workouts to allow increased intensity and greater aerobic improvement with less total time spent per workout. It involves running at a face pace for a set time followed by jogging at a slower pace for a set time\, and so on. \nNote: Please arrive on time as we will not wait for latecomers.\nOur activities are open to anyone and are free of charge. \nAbout @lslamabadrunwithus\nWe are the pioneer and largest running community club in Pakistan. Our aim is to encourage a healthy and active lifestyle through group events and participation. Whether you’re looking to increase your cardiovascular endurance\, meet some new exercise buddies or have training partners you’ve come to the right place. \nShare your running stories/achievements with your friends and tag us @Islamabadrunwithus\nReturn to our Facebook page to view the details on all upcoming events. \nFollow us:\nhttps://facebook.com/islamabadrunwithus\nhttps://instagram.com/islamabadrunwithus\nhttps://strava.com/clubs/islamabadrunwithus\nhttps://twitter.com/RunWithUsPk\nwww.islamabadrunwithus.com\nJoin our official FB group and share stories.\nhttps://facebook.com/groups/pakistanirunnerscommunity\nGet in touch; if you have any query:\nQasim Naz (0313-7896969) \n. \n 
URL:https://islamabad.visitopia.online/event/monday-evening-intervals-2/2026-06-08/
LOCATION:Islamabad Sports Complex\, Islamabad Sports Complex\, Islamabad\, Federal\, 44000\, Pakistan
CATEGORIES:Event,Fitness,Running
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ORGANIZER;CN="Islamabad Run With Us (IRU)":MAILTO:islamabadrunwithus@gmail.com
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