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X-ORIGINAL-URL:https://islamabad.visitopia.online
X-WR-CALDESC:Events for 
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DTSTART:20250101T000000
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DTSTART;VALUE=DATE:20260728
DTEND;VALUE=DATE:20260729
DTSTAMP:20260728T011633
CREATED:20251002T094148Z
LAST-MODIFIED:20251002T094148Z
UID:10004042-1785196800-1785283199@islamabad.visitopia.online
SUMMARY:Ladies Tuesday - Free Tea
DESCRIPTION:Sip\, smile\, and celebrate—you deserve it. 💛 Free tea for all the ladies this Tuesday at Chaaye Khana.\n  \nDate(s): Every Tuesday \nTiming: All Day \nLocation: Only at Chaaye Khana\, F-6 Markaz\, Super Market\, Islamabad. \nFor details: 051-8312192 \n  \n 
URL:https://islamabad.visitopia.online/event/ladies-tuesday-free-tea/2026-07-28/
CATEGORIES:Event,Social Gathering,Women Only
ATTACH;FMTTYPE=image/jpeg:https://islamabad.visitopia.online/wp-content/uploads/2025/10/Chai-Khana.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T171500
DTEND;TZID=UTC:20260728T183000
DTSTAMP:20260728T011633
CREATED:20260727T063214Z
LAST-MODIFIED:20260727T063214Z
UID:10008658-1785258900-1785263400@islamabad.visitopia.online
SUMMARY:The Eras Workout
DESCRIPTION:💖 Calling all Swifties… this one’s for you! 💖 \nIf you’ve ever wanted to experience the Eras Tour… but make it a workout – this is your chance. ✨ \nJoin us for Taylor Tuesday: The Eras Workout\, a one-of-a-kind Strength & Cardio pop-up inspired by Taylor Swift’s iconic albums. From a Fearless warm-up to a Reputation strength circuit\, a 1989 cardio party\, themed challenges\, and a Folklore-inspired cool-down\, we’re bringing all the eras together for one unforgettable evening. \nWhether you’re a longtime Swiftie or just looking for a fun way to move\, expect great music\, lots of laughs\, and a workout you’ll actually look forward to. \n🎤 Dress as your favourite Taylor era (optional\, but highly encouraged 😉) \nLimited spots available – DM us to reserve yours before they’re gone! 🤍 \n  \n\n  Date(s): \nTuesday\, July 28\, 2026 \n  Timing: \n05:15 PM – 06:30 PM \n\n\n  Location: \nThe Movement Studio\, DHA Phase 2\, Islamabad \n Ticket / Entry / Fee: \nPKR 2\,500/- per person \n Contact for Details: \n\n@themovementstudioofficial
URL:https://islamabad.visitopia.online/event/the-eras-workout/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://islamabad.visitopia.online/wp-content/uploads/2026/07/The-Movement-Studio-5.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T180000
DTEND;TZID=UTC:20260728T190000
DTSTAMP:20260728T011633
CREATED:20250520T111831Z
LAST-MODIFIED:20250520T112054Z
UID:10002917-1785261600-1785265200@islamabad.visitopia.online
SUMMARY:IRU Tuesday Fit | EASY F9 Park Run
DESCRIPTION:This Tuesday\, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park\, Islamabad.\nTHE PLAN:We will be gathering at 6:00 PM and will start the run at 6:10 PM SHARP from at Gate 4\, F-9 Park (Gate facing F8 Markaz).\nPROGRAM DETAILS:Gathering Location: F9 Park (Gate Facing F8 Markaz)Gathering Time: 6:00 pmStarting Time: 6:10 pmNote: Please arrive on time as we will not wait for latecomers.\nOur activities are open to anyone and are free of charge.\n\nAbout @lslamabadrunwithusWe are the pioneer and largest running community club in Pakistan. Our aim is to encourage a healthy and active lifestyle through group events and participation. Whether you’re looking to increase your cardiovascular endurance\, meet some new exercise buddies or have training partners you’ve come to the right place.\nShare your running stories/achievements with your friends and tag us @Islamabadrunwithus\nReturn to our Facebook page to view the details on all upcoming events.\nFollow us:https://facebook.com/islamabadrunwithushttps://instagram.com/islamabadrunwithushttps://strava.com/clubs/islamabadrunwithushttps://twitter.com/RunWithUsPkwww.islamabadrunwithus.comJoin our official FB group and share stories.https://facebook.com/groups/pakistanirunnerscommunity\nGet in touch; if you have any query:Qasim Naz (03137896969)
URL:https://islamabad.visitopia.online/event/iru-tuesday-fit-easy-f9-park-run/2026-07-28/
CATEGORIES:Event,Fitness,Running
ATTACH;FMTTYPE=image/jpeg:https://islamabad.visitopia.online/wp-content/uploads/2025/05/499586687_1096530515846870_1852119615598628215_n.jpg
ORGANIZER;CN="Islamabad Run With Us (IRU)":MAILTO:islamabadrunwithus@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T201500
DTEND;TZID=UTC:20260728T211500
DTSTAMP:20260728T011633
CREATED:20260727T063825Z
LAST-MODIFIED:20260727T063825Z
UID:10008659-1785269700-1785273300@islamabad.visitopia.online
SUMMARY:Candlelight Pilates 🕯️✨
DESCRIPTION:Candlelight Pilates 🕯️✨ \nWhen the lights dim\, your focus shifts. \nJoin us for an evening of slow\, intentional movement surrounded by the warm glow of candlelight. Designed to help you unwind\, reconnect with your body\, and leave feeling stronger\, calmer\, and more grounded than when you arrived. \nNo distractions. No pressure. Just one hour that’s entirely yours. \nWhether you’re joining us for the first time or returning to your mat\, we’d love to have you. \n📩 DM us to reserve your spot. Limited spaces available. \n  \n\n  Date(s): \nTuesday\, July 28\, 2026 \n  Timing: \n08:15 PM – 09:15 PM \n\n\n  Location: \nThe Movement Studio\, DHA Phase 2\, Islamabad \n Ticket / Entry / Fee: \nPKR 2\,500/- per person \n Contact for Details: \n\n@themovementstudioofficial \n  \n  \n 
URL:https://islamabad.visitopia.online/event/candlelight-pilates-%f0%9f%95%af%ef%b8%8f%e2%9c%a8/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://islamabad.visitopia.online/wp-content/uploads/2026/07/The-Movement-Studio-4.jpg
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