IRU Tuesday Fit | EASY F9 Park Run
This Tuesday, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park, Islamabad. THE PLAN:We will be gathering at 6:00 PM and will start […]
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IRU Thursday Trail4 Run/Hike
Trail 4, Islamabad Trail 4 and Dhok Jeevan Start Point, Islamabad, Federal, PakistanJoin us for the Trail 4 Run/Hike this Thursday! We'll meet at the Trail 4 parking lot at 3:00 PM. All IRU weekly activities are completely free of charge. #IRUThursdayTrailRun […]
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IRU Friday Night Run
Shalimar Cricket Ground, F-6/3, Islamabad Shalimar Jogging Track, Saidpur, Islamabad, Islamabad Capital Territory, Islamabad, Federal, PakistanEvery Friday night, we have a 10-mile run. We meet up at Shalimar Cricket Ground, F-6/3 at 6:30 PM and start running at 6:45 PM. If you enjoy running and […]
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Monday Evening Intervals
Islamabad Sports Complex Islamabad Sports Complex, Islamabad, Federal, PakistanInterval at the sports complex, Islamabad today. Please use the backside gate to enter (Opposite to Gun club). Anyone can join! #IRUMondayRun Every Monday Evening, we hold different types of running workouts […]
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IRU Tuesday Fit | EASY F9 Park Run
This Tuesday, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park, Islamabad. THE PLAN:We will be gathering at 6:00 PM and will start […]