Name: IRU Thursday Trail4 Run/Hike
Start: 2025-07-24T15:00:00+00:00
End: 2025-07-24T17:00:00+00:00
Location: Trail 4, Islamabad

List
Day

July 2025
Monday Evening Intervals

July 21, 2025 @ 6:15 pm - 9:00 pm Monday Evening Intervals

Islamabad Sports Complex Islamabad Sports Complex, Islamabad, Federal, Pakistan

Interval at the sports complex, Islamabad today. Please use the backside gate to enter (Opposite to Gun club). Anyone can join! #IRUMondayRun Every Monday Evening, we hold different types of running workouts […]
Step Mother

July 22, 2025 @ 4:15 am - 6:15 pm

Step motherMost challenging relationship with contradictory expectations from all endsSome issues will need a quick fix from escalating further and some will need some patience and right techniques to work […]
Pictionary & Charades Game Night

July 22, 2025 @ 5:30 pm - 8:30 pm

The Medium Plaza 13, D Street 1B، Commercial Sector D DHA Phase II, Islamabad, Federal, Pakistan

Can’t draw? Can’t act? Perfect. We’re building a team of confused icons. Pictionary & Charades Game Night at The MediumExpect bad art, worse acting, and peak chaos.. Tuesday, July 22 5:30 PM sharp-ish 1000/- […]
IRU Tuesday Fit | EASY F9 Park Run

July 22, 2025 @ 6:00 pm - 7:00 pm IRU Tuesday Fit | EASY F9 Park Run

This Tuesday, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park, Islamabad. THE PLAN:We will be gathering at 6:00 PM and will start […]
IRU Thursday Trail4 Run/Hike

July 24, 2025 @ 3:00 pm - 5:00 pm IRU Thursday Trail4 Run/Hike

Trail 4, Islamabad Trail 4 and Dhok Jeevan Start Point, Islamabad, Federal, Pakistan

Join us for the Trail 4 Run/Hike this Thursday! We'll meet at the Trail 4 parking lot at 3:00 PM. All IRU weekly activities are completely free of charge. #IRUThursdayTrailRun […]

July 2025