Name: IRU Thursday Trail4 Run/Hike
Start: 2026-07-30T15:00:00+00:00
End: 2026-07-30T17:00:00+00:00
Location: Trail 4, Islamabad

July 2026
The Eras Workout

July 28 @ 5:15 pm - 6:30 pm

💖 Calling all Swifties… this one’s for you! 💖 If you’ve ever wanted to experience the Eras Tour… but make it a workout - this is your chance. ✨ Join […]
IRU Tuesday Fit | EASY F9 Park Run

July 28 @ 6:00 pm - 7:00 pm IRU Tuesday Fit | EASY F9 Park Run

This Tuesday, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park, Islamabad. THE PLAN:We will be gathering at 6:00 PM and will start […]
Candlelight Pilates 🕯️✨

July 28 @ 8:15 pm - 9:15 pm

Candlelight Pilates 🕯️✨ When the lights dim, your focus shifts. Join us for an evening of slow, intentional movement surrounded by the warm glow of candlelight. Designed to help you […]
Pour & Unwind Candle Making Workshop

July 29 @ 5:00 pm - 7:00 pm

Join us for an evening of creativity, connection, and calm at our Pour & Unwind Candle Making Workshop in collaboration with Kickstart Co-working Space. ✨ Create your own handcrafted candle […]
IRU Thursday Trail4 Run/Hike

July 30 @ 3:00 pm - 5:00 pm IRU Thursday Trail4 Run/Hike

Trail 4, Islamabad Trail 4 and Dhok Jeevan Start Point, Islamabad, Federal, Pakistan

Join us for the Trail 4 Run/Hike this Thursday! We'll meet at the Trail 4 parking lot at 3:00 PM. All IRU weekly activities are completely free of charge. #IRUThursdayTrailRun […]