Name: IRU Tuesday Fit | EASY F9 Park Run
Start: 2026-05-19T18:00:00+00:00
End: 2026-05-19T19:00:00+00:00

May 2026
Talent Hunt Show

May 17 @ 7:00 pm - 10:00 pm Talent Hunt Show

Think you’ve got what it takes to wow the crowd? 🌟 Whether you sing, act, or have a unique skill that sets you apart, the stage at Café SOL is […]
Open Mic Night

May 17 @ 7:00 pm - 10:00 pm

Open mic night is back. Sing. Rant. Read poetry. Play guitar. Overshare a little. We support all forms of entertainment. If the crowd claps, you’re talented. If they don’t, blame […]
Monday Evening Intervals

May 18 @ 6:15 pm - 9:00 pm Monday Evening Intervals

Islamabad Sports Complex Islamabad Sports Complex, Islamabad, Federal, Pakistan

Interval at the sports complex, Islamabad today. Please use the backside gate to enter (Opposite to Gun club). Anyone can join! #IRUMondayRun Every Monday Evening, we hold different types of running workouts […]
Ladies Tuesday – Free Tea

May 19 Ladies Tuesday – Free Tea

Sip, smile, and celebrate—you deserve it. 💛 Free tea for all the ladies this Tuesday at Chaaye Khana. Date(s): Every Tuesday Timing: All Day Location: Only at Chaaye Khana, […]
IRU Tuesday Fit | EASY F9 Park Run

May 19 @ 6:00 pm - 7:00 pm IRU Tuesday Fit | EASY F9 Park Run

This Tuesday, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park, Islamabad. THE PLAN:We will be gathering at 6:00 PM and will start […]