Name: IRU Tuesday Fit | EASY F9 Park Run
Start: 2026-07-28T18:00:00+00:00
End: 2026-07-28T19:00:00+00:00

July 2026
Summer Camp for Children

July 27 @ 10:30 am - 1:30 pm Summer Camp for Children

Summer Camp for Children at Sante! @sante_inisb Children will learn painting techniques from artist @meerish.art and every day we will have a different theme and a new story! Twice a week we […]
Monday Evening Intervals

July 27 @ 6:15 pm - 9:00 pm Monday Evening Intervals

Islamabad Sports Complex Islamabad Sports Complex, Islamabad, Federal, Pakistan

Interval at the sports complex, Islamabad today. Please use the backside gate to enter (Opposite to Gun club). Anyone can join! #IRUMondayRun Every Monday Evening, we hold different types of running workouts […]
Ladies Tuesday – Free Tea

July 28 Ladies Tuesday – Free Tea

Sip, smile, and celebrate—you deserve it. 💛 Free tea for all the ladies this Tuesday at Chaaye Khana. Date(s): Every Tuesday Timing: All Day Location: Only at Chaaye Khana, […]
The Eras Workout

July 28 @ 5:15 pm - 6:30 pm

💖 Calling all Swifties… this one’s for you! 💖 If you’ve ever wanted to experience the Eras Tour… but make it a workout - this is your chance. ✨ Join […]
IRU Tuesday Fit | EASY F9 Park Run

July 28 @ 6:00 pm - 7:00 pm IRU Tuesday Fit | EASY F9 Park Run

This Tuesday, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park, Islamabad. THE PLAN:We will be gathering at 6:00 PM and will start […]