Name: IRU Friday Night Run
Start: 2025-07-25T18:15:00+00:00
End: 2025-07-25T21:00:00+00:00
Location: Shalimar Cricket Ground, F-6/3, Islamabad

List
Day

July 2025
Pictionary & Charades Game Night

July 22, 2025 @ 5:30 pm - 8:30 pm

The Medium Plaza 13, D Street 1B، Commercial Sector D DHA Phase II, Islamabad, Federal, Pakistan

Can’t draw? Can’t act? Perfect. We’re building a team of confused icons. Pictionary & Charades Game Night at The MediumExpect bad art, worse acting, and peak chaos.. Tuesday, July 22 5:30 PM sharp-ish 1000/- […]
IRU Tuesday Fit | EASY F9 Park Run

July 22, 2025 @ 6:00 pm - 7:00 pm IRU Tuesday Fit | EASY F9 Park Run

This Tuesday, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park, Islamabad. THE PLAN:We will be gathering at 6:00 PM and will start […]
IRU Thursday Trail4 Run/Hike

July 24, 2025 @ 3:00 pm - 5:00 pm IRU Thursday Trail4 Run/Hike

Trail 4, Islamabad Trail 4 and Dhok Jeevan Start Point, Islamabad, Federal, Pakistan

Join us for the Trail 4 Run/Hike this Thursday! We'll meet at the Trail 4 parking lot at 3:00 PM. All IRU weekly activities are completely free of charge. #IRUThursdayTrailRun […]
Unplugged Rock Night

July 25, 2025 @ 5:30 pm - 8:30 pm

The Medium Plaza 13, D Street 1B، Commercial Sector D DHA Phase II, Islamabad, Federal, Pakistan

Unplugged Rock Night .No noise to hide behind. Just stripped-down rage, regret, and the ghosts of alt rock.Acoustic covers of Tool, Nirvana, Foo Fighters, Linkin Park and many more — […]
IRU Friday Night Run

July 25, 2025 @ 6:15 pm - 9:00 pm IRU Friday Night Run

Shalimar Cricket Ground, F-6/3, Islamabad Shalimar Jogging Track, Saidpur, Islamabad, Islamabad Capital Territory, Islamabad, Federal, Pakistan

Every Friday night, we have a 10-mile run. We meet up at Shalimar Cricket Ground, F-6/3 at 6:30 PM and start running at 6:45 PM. If you enjoy running and […]

July 2025