Name: IRU Tuesday Fit | EASY F9 Park Run
Start: 2026-04-14T18:00:00+00:00
End: 2026-04-14T19:00:00+00:00

April 2026
Introducing Ghalib

April 12 @ 3:00 pm - 4:30 pm Introducing Ghalib

Step into the world of Mirza Ghalib with a 4-part beginner-friendly workshop series at TW Den, F-7 Markaz. Sessions: i) The Story of Urdu & Ghalib’s Times ii) Love in […]
Breakup Celebration 4.0

April 12 @ 7:00 pm - 9:00 pm

Get ready Islamabad to turn heartbreak into celebration! 💔🎉 Join us for Breakup Celebration 4.0 – an evening filled with music, fun games, and ice-breakers. Let's make this Sunday Limited […]
Monday Evening Intervals

April 13 @ 6:15 pm - 9:00 pm Monday Evening Intervals

Islamabad Sports Complex Islamabad Sports Complex, Islamabad, Federal, Pakistan

Interval at the sports complex, Islamabad today. Please use the backside gate to enter (Opposite to Gun club). Anyone can join! #IRUMondayRun Every Monday Evening, we hold different types of running workouts […]
Ladies Tuesday – Free Tea

April 14 Ladies Tuesday – Free Tea

Sip, smile, and celebrate—you deserve it. 💛 Free tea for all the ladies this Tuesday at Chaaye Khana. Date(s): Every Tuesday Timing: All Day Location: Only at Chaaye Khana, […]
IRU Tuesday Fit | EASY F9 Park Run

April 14 @ 6:00 pm - 7:00 pm IRU Tuesday Fit | EASY F9 Park Run

This Tuesday, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park, Islamabad. THE PLAN:We will be gathering at 6:00 PM and will start […]