Name: IRU Tuesday Fit | EASY F9 Park Run
Start: 2026-01-20T18:00:00+00:00
End: 2026-01-20T19:00:00+00:00

January 2026
Bazm Night – Ustaad Noor Bakhsh Benju

January 18 @ 7:00 pm - 10:00 pm

Surprise surprise Islamabad!! the wait is over. Bringing to you Ustaad Noor Bakhsh Benju for the first time in Islamabad. It’s going to be a Benju Night! No stags policy. […]
Monday Evening Intervals

January 19 @ 6:15 pm - 9:00 pm Monday Evening Intervals

Islamabad Sports Complex Islamabad Sports Complex, Islamabad, Federal, Pakistan

Interval at the sports complex, Islamabad today. Please use the backside gate to enter (Opposite to Gun club). Anyone can join! #IRUMondayRun Every Monday Evening, we hold different types of running workouts […]
Ladies Tuesday – Free Tea

January 20 Ladies Tuesday – Free Tea

Sip, smile, and celebrate—you deserve it. 💛 Free tea for all the ladies this Tuesday at Chaaye Khana. Date(s): Every Tuesday Timing: All Day Location: Only at Chaaye Khana, […]
Cheesy Lover’s Day

January 20 @ 4:00 pm - 6:00 pm

Cheesy Lovers, This One’s for You! MiniToes is all set to celebrate Cheesy Lover’s Day with an experience that’s extra cheesy and extra fun! Join us for a day packed […]
IRU Tuesday Fit | EASY F9 Park Run

January 20 @ 6:00 pm - 7:00 pm IRU Tuesday Fit | EASY F9 Park Run

This Tuesday, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park, Islamabad. THE PLAN:We will be gathering at 6:00 PM and will start […]