Name: IRU Friday Night Run
Start: 2026-07-10T18:15:00+00:00
End: 2026-07-10T21:00:00+00:00
Location: Shalimar Cricket Ground, F-6/3, Islamabad

List
Day

July 2026
IRU Tuesday Fit | EASY F9 Park Run

July 7 @ 6:00 pm - 7:00 pm IRU Tuesday Fit | EASY F9 Park Run

This Tuesday, Islamabad Run With Us is organising an easy 45 to 60 min run in F9 Park, Islamabad. THE PLAN:We will be gathering at 6:00 PM and will start […]
IRU Thursday Trail4 Run/Hike

July 9 @ 3:00 pm - 5:00 pm IRU Thursday Trail4 Run/Hike

Trail 4, Islamabad Trail 4 and Dhok Jeevan Start Point, Islamabad, Federal, Pakistan

Join us for the Trail 4 Run/Hike this Thursday! We'll meet at the Trail 4 parking lot at 3:00 PM. All IRU weekly activities are completely free of charge. #IRUThursdayTrailRun […]
Clay & Pottery Workshop

July 10 @ 4:00 pm - 7:00 pm

Where creativity meets comfort food. ✨ See you at our Clay & Pottery Workshop with Harfun Studio! Date(s): Friday, July 10, 2026 Timing: 04:00 PM – 07:00 PM Location: […]
HEDA’A KAAR – Exhibition

July 10 @ 4:30 pm - 7:00 pm

you’re cordially invited to step out of the blinding light of the day, and join us in the quiet rhythm of the night. Art Namah presenting HEDA’A KAAR by @kha.atelier curated […]
IRU Friday Night Run

July 10 @ 6:15 pm - 9:00 pm IRU Friday Night Run

Shalimar Cricket Ground, F-6/3, Islamabad Shalimar Jogging Track, Saidpur, Islamabad, Islamabad Capital Territory, Islamabad, Federal, Pakistan

Every Friday night, we have a 10-mile run. We meet up at Shalimar Cricket Ground, F-6/3 at 6:30 PM and start running at 6:45 PM. If you enjoy running and […]

July 2026